Tips to Avoid Falls and Why Balance Declines with AgeOur risks for falling dramatically increase with age. Research shows that those over the age of 65 suffer the greatest amount of falls and…Jan 19, 2021Jan 19, 2021
What Controls Balance and Equilibrium in the Human Body: Understanding your Balance IssueThe body’s balance system works through a constant process of position detection, feedback and adjustment using communication between the…Jan 4, 2021Jan 4, 2021
Does Core Stabilization really help Low Back Pain??Core stabilization is a term that has been thrown around and confused for some time now. It is often talked about in conjunction with low…Aug 11, 2020Aug 11, 2020